1. More of a power walk. But I got lost in the woods and did an extra 30 minutes of it! Also, a sunburn is a real possibility. haha

    More of a power walk. But I got lost in the woods and did an extra 30 minutes of it! Also, a sunburn is a real possibility. haha

  2. body-is-a-temple:

sweatandstrawberries:

journeyofvictoria:

Single leg deadlift- tones up the backs of your thighs right below the booty 

when ever either of the tone it up girls come on my dash it makes me so happy because they were my first real motivator

add a weight to make these harder!

    body-is-a-temple:

    sweatandstrawberries:

    journeyofvictoria:

    Single leg deadlift- tones up the backs of your thighs right below the booty 

    when ever either of the tone it up girls come on my dash it makes me so happy because they were my first real motivator

    add a weight to make these harder!

  3. eatcleanmakechanges:

wow

Damn.

    eatcleanmakechanges:

    wow

    Damn.

    (Source: outsidecomfortt)

  4. Back on running. I slacked for far too long.

    Back on running. I slacked for far too long.

  5. eatcleanmakechanges:

yes!

    eatcleanmakechanges:

    yes!

    (Source: topfilmgifs)

  6. stronqr:

carogetsfit:

brb dropping and doing 20 of these.

harder than it looks oh my god

    stronqr:

    carogetsfit:

    brb dropping and doing 20 of these.

    harder than it looks oh my god

  7. berryhealthy:

    tone it up | arm routine
    * recommend doing it 2-3 times per week
    * 3 rounds, 10 reps of each move

  8. the-more-u-know:

Oh my… I have all the ingredients RIGHT NOW….

Damn.

    the-more-u-know:

    Oh my… I have all the ingredients RIGHT NOW….

    Damn.

  9. This is what I wanted to do on Friday, last.

    This is what I wanted to do on Friday, last.

    (Source: steveinaspeedo)

  10. eatcleanmakechanges:

shapemytorso:

YESS GRAPES ON MY DASH

yum

    eatcleanmakechanges:

    shapemytorso:

    YESS GRAPES ON MY DASH

    yum

    (Source: hazyhopes)