More of a power walk. But I got lost in the woods and did an extra 30 minutes of it! Also, a sunburn is a real possibility. haha
I am ready to make this damn change, and I think this blog will help!
5'11" and about 260lbs (sw), size 18 dress, 11-13 jean.
Goal: Size 8 dress, and a big ol' booty. I don'y really care about weight, I care about size and health.
Personal Blog
tone it up | arm routine
* recommend doing it 2-3 times per week
* 3 rounds, 10 reps of each move